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Templates
Every template prefills the wizard with sensible defaults for that kind of commitment. You still pick the rival, the exact stake, and sign — nothing binding is skipped.
Steps and gym, 30 days, $500 on the line.
A head-to-head month: daily step target plus four gym sessions a week. Good for a post-holiday reset or a training-block baseline.
90 days clean, $2,000 staked. Solo, self-checkin.
Ninety days of daily self check-ins. The stake is large on purpose — smoking is cheaper to price out than to fight with willpower alone.
14 days of daily practice, $200, someone who'll notice.
Pick a daily practice — instrument, language, drill — and stake two weeks against it. Short enough to finish, long enough to form a loop.
30-day sprint on one number, $1,000, rival founder.
A month-long commitment against a specific business milestone. Pair with a peer founder who'll actually call you on it. Self check-in proof.
30 days, 7.5h nightly, tracked from your watch.
Auto-scored from Apple Health or Health Connect. Great if you've let late-night work compress your sleep to 5-6 hours.
30 alcohol-free days, $500, daily check-in.
A focused month off the booze. Daily self check-in before 11pm. Miss a day, the money moves — no grace, no make-good.